David Ryckman

David is the Editor of Camden Tech News. He also is a Managing Partner at Kwibb and has a keen interest in tech startups, especially around Camden.

two smiling women doing yoga pose

How tech is making you fitter with Zone 2 heart rate training

Technology is reshaping how we exercise, recover, and measure performance.  At the forefront of this revolution is Zone 2 heart rate training, a scientifically backed approach that leverages data-driven tools to optimise endurance, fat burning, and overall health. With fitness tech becoming
December 6, 2024